PHYSICAL ACTIVITY LOG
Remember, activity time doesn’t have to happen all at once. You can add up your total activity throughout the day to equal 60 minutes.
Students, at the end of each day ask a family member to sign next to your day’s total activity.
Return the finished log to your teacher when school is back in session.
By staying active and completing this physical activity log you’re meeting the following SHAPE America National Physical Education Grade-level Outcomes:
Grades K-5 (Physical Activity Knowledge)
Standard 3 [E1.K,2,3a,5] Identifies active play opportunities outside physical education class (K); Describes physical activities for participation outside physical education class (e.g., before and after school, at home, at the park, with friends, with the family) (2); Charts participation in physical activities outside physical education class (3a); Charts and analyzes physical activity outside physical education class for fitness benefits of activities (5).